Foods That Will Help Your Skin

Beauty is not just skin deep! Whoever said “you are what you eat” probably looked 20 years younger than their actual age! Good nutrition has always been preached to us as little kids, and for good reason. Compiled is a list of antioxidant-rich foods, which are instrumental in slowing and preventing free-radical damage. Salmon, Tuna, […]

High Intensity Training – Can it Work for You?

Science says that high intensity interval training is not only safe for those of us in middle age and beyond; it’s just what we need.   Some form of heightened intensity appears to be the best way to enhance fitness, rev up your metabolism, and turn back the clock. Research conducted in Europe and elsewhere has […]

My Patient is a Winner!

Happy Thanksgiving to Everyone! I want to congratulate my patient, Charistine Chika Kanamari Byrns. She is the 2014 winner of not just one but two beauty  pageants : HAWAII’S PERFECT WOMAN  and MS US HAWAII. I think all my patients are beautiful, and I am thankful that you trust me do my work on you. […]

Why You Should Do Botox on a Regular Basis

Patients should have “botox”  every 3 months, especially if they have formed “11’s” between their eyebrows, horizontal wrinkles on the forehead , or crow’s feet next to their eyes. In these areas,  the skin has become “etched” over time because the muscles there have moved and wrinkled the skin. By relaxing the muscles with “botox”, so […]

Get Ready For The Holidays!

Hello Everyone, I hope all is well and you had a wonderful summer! The big news this summer is that we changed the company name and website from Honolulu Cosmetic Laser to MD Refresh. It took a lot of thought and planning. Our new name reflects the new focus of our office.  Now, it is time […]

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